Product was successfully added to your shopping cart.
- Heat is one of the main reasons that a runner can give up training because of the high temperatures. Running at warmer temperature is better than running on cold ice, but hot temperatures can be a challenge. Here are some simple ways to deal with the heat and enjoy your hot weather runs. Hydrate properly before, during, and after your run: Warmer temps mean upping your fluid intake. Before your run, try to drink at least eight ounces of water... [read more]